Zumba® Fitness
Adance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba® Fitness involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and much more, and includes squats and lunges.
Zumba® Step
Take lower body workouts and calorie burning to new heights with Zumba® Step, the newest Zumba® program. Tone and strengthen glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Bring your students maximum results without losing the easy-to-follow fitness-party!